5 Ways to Help Fight the Spread of the Coronavirus

As the number of coronavirus cases in the U.S. and abroad climbs every day, everyone is being encouraged to practice social distancing and take other preventative measures. And while no vaccine for the coronavirus is currently available, there are things you can do to help keep yourself and others safe during the pandemic. Here are [...]

By |2020-06-09T16:51:50+00:00March 30th, 2020|Lifestyle|0 Comments

Three Types of Exercise to Do At Home

You don’t necessarily have to spend a fortune to create a home gym if your gym is closed. We might think it’s too late to get back into shape by the time we're retired or pointless to carve out time for physical activity, but this isn't true. Incorporating more physical activity into your day could [...]

By |2020-06-09T16:54:24+00:00March 23rd, 2020|Lifestyle|0 Comments