Age Before Beauty

Age Before Beauty

Despite the fact that America has an aging population, there is ample evidence of ageism happening around us. The way we perceive older adults can limit our roles in society as we age, and a pervasive negative view of aging can have a psychological impact on us....
3 Ways to Create Your Own Blue Zone

3 Ways to Create Your Own Blue Zone

Have you heard of “Blue Zones”? No, they’re not places where everyone is a Democrat. They’re places in the world where there is an unusually high number of people living into their 90’s and even 100’s. These populations are known for maintaining good health well into...
4 Essential Items to Pack on Your Trip This Summer

4 Essential Items to Pack on Your Trip This Summer

If you’re traveling this summer, there are certain staples you can bring wherever you go. When packing for a trip, everyone immediately thinks of underwear and a toothbrush, but there are other essentials that don’t come to mind as easily. And even if you forgot those...