3 Ways to Create Your Own Blue Zone

3 Ways to Create Your Own Blue Zone

Have you heard of “Blue Zones”? No, they’re not places where everyone is a Democrat. They’re places in the world where there is an unusually high number of people living into their 90’s and even 100’s. These populations are known for maintaining good health well into...
4 Essential Items to Pack on Your Trip This Summer

4 Essential Items to Pack on Your Trip This Summer

If you’re traveling this summer, there are certain staples you can bring wherever you go. When packing for a trip, everyone immediately thinks of underwear and a toothbrush, but there are other essentials that don’t come to mind as easily. And even if you forgot those...
4 Fun and Affordable Retirement Activities

4 Fun and Affordable Retirement Activities

Entering retirement can mean a dramatic shift in lifestyle, but luckily there is plenty of time for new or old hobbies. Remember, you’re not just retiring from something, you’re retiring to something. The “what” is up to you, and there are many options other than...
What to Know Before Returning to Normal

What to Know Before Returning to Normal

The good news is that you survived the worst of the coronavirus pandemic, and the bad news is that it’s not quite over yet. For those who are returning to the workplace, restaurants, and socializing again, it’s an exciting time – but also a time that requires caution....
How To Stay Independent When You Have To Self-Quarantine

How To Stay Independent When You Have To Self-Quarantine

Even as life starts to return to normal for some, those 50 and over may be advised to limit contact with others to avoid catching COVID-19. This can be difficult when you or an older parent need something done around the house. Here are three ways to stay independent...